I know I can’t be the only one wondering where September has gone. My family and I raced through a failed vacation, a yucky upper respiratory virus, and a book launch. Now here we are, almost to October. And, oh yeah, we started school somewhere in there too.
As I sit here in the dance hallway at CCM, sipping my pumpkin spice latte while my daughter practices her tendues, I realize that I haven’t taken a slow moment all day. I’ve been hopping from one thing to the next, with nary a breath. I bet you know the feeling I’m describing.
It’s a sure sign that it’s time to reconnect with my Self. To roll out the mat and turn on Yoga with Adriene. To spend more time outside, enjoying the sometimes cool weather, and the feel of the ground beneath my feet.
I hope you find a moment to do the same.